Water | 1 liter |
Black tea (bag) | 4 pieces |
Sour Cherry Nectar | 1 cup |
Cherries | 1 handful |
Ice | 2 cups |
Add black tea to the boiled water and wait for them to steep. Then, remove the tea bags and add sour cherry nectar, cherry pieces and broken ice. You can mix and serve. Bon Appetite!
Nutrition Facts | 1 serving | (%) Daily Value | |||
---|---|---|---|---|---|
Women (age 25-50) | Men (age 25-50) | ||||
Energy | 40 kcal | 2 | 2 | ||
Carbohydrate | 7.2 g | 2 | 2 | ||
Protein | 0.9 g | 1 | 1 | ||
Fat | 0.2 g | 0,2 | 0,2 | ||
Fibre | 1.6 g | 4 | 4 | ||
Vitamin A | 8.5 mcg | 1 | 1 | ||
Vitamin E (equivalent) | 0.1 mg | 1 | 1 | ||
Vitamin B2 | 0.02 mg | 2 | 2 | ||
Total Folic Acid | 2 mcg | 0,4 | 0,4 | ||
Calcium | 12.4 mg | 1 | 1 | ||
Iron | 0.6 mg | 3 | 5 | ||
Zinc | 0.1 mg | 1 | 1 | ||
Vitamin C | 3.1 mg | 2 | 2 | ||
Potassium | 89.4 mg | 2 | 2 | ||
Phosphorus | 13.5 mg | 2 | 2 | ||
Magnesium | 7.4 mg | 1 | 1 |
Energy and Nutrition Facts | In 1 serving |
---|---|
Energy | 194 kcal |
Carbohydrate | 26.4 g |
Protein | 8 g |
Fat | 6.1 g |
Fibre | 8.8 g |
Vitamin A | 28.7 mcg |
Vitamin E (equivalent) | 1.2 mg |
Vitamin B2 | 0.2 mg |
Total Folic Acid | 15.2 mcg |
Calcium | 65.2 mg |
Iron | 2.6 mg |
Zinc | 1 mg |
Vitamin C | 3.4 mg |
Potassium | 250 mg |
Phosphorus | 196.5 mg |
Magnesium | 81 mg |
Vitamin B6 | 0.3 mg |
Bizimle İletişime geçtiğiniz için teşekkür ederiz.