Healthy Society Healthy Nutrition Healthy Food Healthy Living

  • saglikli yasam

saglikli yasam

Balanced Nutrition Cuisine
Balanced Nutrition Cuisine

WHY "Balanced Nutrition" Cuisine?

Nutritional habits can be linked to “finger prints.” The cooking methods , spices used and the way in which different ingredients are combined transforms a single dish into a personalized experience. Some might turn their noses up at the thought of boiled vegetables whilst others will turn boiled vegetables into a delicious meal using a variety of sauces and spices. The most important aspect is to maintain a balanced and adequate diet, and to integrate this into one’s lifestyle. The nutritional value of each food is unique and each food has an individual function in the body. So to consume enough foods from each food group and intake of nutrients to deliver optimum nutritional value is the basis of healthy life.

Here you will find delicious and balanced recipes with "Balanced Nutrition Cuisine"… With each video, you can find out how many calories these foods contain, which are the major nutrients they contain and how they could benefit your body. If you say "no" to slimming diets which are tasteless and monotonous or you say “I live for foods!”, you will appreciate these recipes that are practical, nutritious and delicious to prepare and cook. Tune in now to “Balanced Nutrition Cuisine!
Click for recipes!
For Accurate Science
Health and food technology are constantly developing.
The link between nutrition and health is becoming more evident every day. New information is easy to access and can be interpreted in numerous ways.
Turkey and the world closely follow the results of nutrition and health studies. The various interpretations of the results, however, can get confusing.
As a result, everyone has something different to say about nutrition.

So how do we know what’s really true?

Using the foundation of scientific publications and studies, the Sabri Ülker Food Research Foundation reports healthy living and nutrition-focused articles based on information from sources that are internationally considered to be reliable.
In effect, the Foundation says that what “Science Says…’

Click for more!

bilim bunu konuşuyor

About Sabri Ülker Foundation


Sabri Ülker International Science Award was given to Asst. Prof. Kıvanç Birsoy, who successfully represents Turkey in the U.S.!

The Sabri Ülker International Science Award was given for the third time in line with the objective of the Sabri Ülker Food Research Foundation “to encourage research in the areas of food, nutrition, and health and scientists working in these fields.”

One of the rising stars of Turkey in the scientific world, Asst. Prof. Kıvanç Birsoy was awarded with Sabri Ülker International Science Award. Birsoy, continuing with his scientific career on the link between cancer and metabolism at the Laboratory of Metabolic Regulation and Genetics of the Rockefeller University; received the award from Prof. Brian Kobilka, the recipient of the 2012 Nobel Prize in Chemistry.

Kıvanç Birsoy is mapping the interdependence of different types of cancer with foods based on “DNA-Barcoding Technology.” This study also sheds light on the discovery of new, sustainable and economic treatment methods in the fight against cancer.

Click for more...


The Sabri Ülker Food Research Foundation is on TV screens with public service ads designed to contribute to people's knowledge of food, nutrition, and health and to support improvements in public health. The Foundation conveys information in a simple and clear manner with the Gobble ad, which was created in collaboration with the Ministry of Education to encourage children to have a balanced diet and healthy lifestyle. On the other hand, adults are provided with practical advice on energy intake and consumption in the Energy Balance ad created by the European Food Information Council (EUFIC) and adapted into Turkish with the collaboration of the Ministry of Health. Click for more...
The 3rd Nutrition and Healthy Lifestyle Summit was organised on May 7 in İstanbul to bring the matter of "the Past, Present and Future of Nutrition" to forefront. The Summit was discussing “How and why the nutritional habits changed?” and featuring world-renowned scientists, industry leaders, non-governmental organizations and government representatives. Click for more...