Although vitamins are rather less in human body, their functions create increased need. A part of them (B vitamins), help to regulate biochemical events related to carbohydrates, fat and protein.
Vitamin D helps minerals such as calcium, phosphorus to accumulate in bones and teeth. Some vitamins (A, E, C) help to maintain body’s normal activity by preventing body cells destruction.Vitamins

Did you know that diabetes is related to eating habits and lifestyle?

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Did you know that diabetes is related to eating habits and lifestyle?

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Carbohydrates

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Carbohydrates

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 Bread and Grains Group

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Bread and Grains Group

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Food and Nutrients

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Food and Nutrients

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A bright future for vitamin D

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A bright future for vitamin D

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Fats

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Fats

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